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Whether you’re curious about multisport training or looking to improve, we’re here to teach, guide and champion you on your journey to the finish line.

2024 Complete Tri Training

16-Week In-Season Complete Tri All Inclusive Program

Oct 5, 2024 to April 27, 2025

Groups meet Tues 6:30-8:30pm, Thurs 6:30-7:30pm and Sat 6:30-8:30am. Includes additional coached swims Sun 7-8am. For beginners, restarters and PR chasers, all distances. Session ends on race day of Chicago Tri.
  • Day-by-day training program through our customer TWT app
  • Open water swims in a local exclusive lake
  • Private chat platform for coaches and athletes
  • In-person group training sessions near Glenview IL
  • Lectures for sports medicine, nutrition and more
  • Team happy hours
  • Local race support
  • TWT swim cap and water bottle
  • 4 days per week of training

$1,175.00

16-Week In-Season Complete Tri Program

Oct 5, 2024 to April 27, 2025

Groups meet Tues 6:30-8:30pm, Thurs 6:30-7:30pm and Sat 6:30-8:30am. For beginners, restarters and PR chasers, all distances. Session ends on race day of Chicago Tri.
  • Day-by-day training program through our customer TWT app
  • Open water swims in a local exclusive lake
  • Private chat platform for coaches and athletes
  • In-person group training sessions near Glenview IL
  • Lectures for sports medicine, nutrition and more
  • Team happy hours
  • Local race support
  • TWT swim cap and water bottle
  • 3 days per week of training

$975.00

Featured: Monthly Training Programs

Off-Season Monthly All-Inclusive Training

Oct 5, 2024 to April 27, 2025

Sign up for All-Inclusive month to month, October 2024 to April 2025 Groups meet Tues 6:45pm-8:15pm, Sat 7:00am-8:30am and Sun 7:00-8:00am. Multi-sport training to maintain your momentum.
  • 60-90 minute coached sessions with a variety of drills and workouts
  • Indoor pool swim sessions two days a week
  • Indoor brick (bike/run) session once a week
  • Tues and Sat session includes 30 mins of strength training
  • 16 total training hours monthly

$310.00

Off-Season Saturday Monthly Bike/Run/Strength Sessions

Oct 5, 2024 to April 27, 2025

Four Saturdays per month 7:00am to 8:30am. One hour coached bike in spin room followed by track run and 30 minutes of strength training. Six training hours per month Glenview Park Center (2400 Chestnut) (December monthly training will include 11/30, 12/7, 12/14, 12/21; No Saturday training swim 12/28)

$120.00

Off-Season Tuesday Monthly Swim and Strength Sessions

Oct 5, 2024 to April 27, 2025

Four Tuesdays per month 6:45pm to 8:15pm. 30 minutes of strength training followed by one hour coached swim session. Six training hours per month. Glenview Park Center (2400 Chestnut) (December monthly training will include 11/26, 12/3, 12/10, 12/17; No Tuesday swim 12/24 or 12/31)

$120.00

Monthly Training Programs (No Strength)

Off-Season Saturday Monthly Bike/Run

Oct 5, 2024 to April 27, 2025

Four Saturdays per month 7:00pm to 8:o0am. One hour coached bike in spin room followed by track run. Glenview Park Center (2400 Chestnut) (December monthly training will include 11/30, 12/7, 12/14, 12/21; No Saturday training swim 12/28)

$80.00

Off-Season Sunday Monthly Swim Sessions

Oct 5, 2024 to April 27, 2025

Four Sundays per month 7:00pm to 8:00am. One hour coached swim session. Glenview Park Center (2400 Chestnut) (April monthly training will include 3/23, 4/6, 4/20, 4/27; No Sunday swim 4/13 for Indoor Triathlon)

$80.00

Off-Season Tuesday Monthly Swim Sessions

Oct 5, 2024 to April 27, 2025

Four Tuesdays per month 7:15pm to 8:15pm. One hour coached swim session. Glenview Park Center (2400 Chestnut) (December monthly training will include 11/26, 12/3, 12/10, 12/17; No Tuesday swim 12/24 or 12/31)

$80.00

Drop-In Training Sessions

Off-Season Tuesday Pool Swim and Strength

Oct 5, 2024 to April 27, 2025

Tuesdays 6:45pm to 8:15pm. Coached one hour pool session followed by 30 minutes of strength training. Glenview Park Center (2400 Chestnut)

$35.00

Off-Season Sunday Pool Swim and Strength

Oct 5, 2024 to April 27, 2025

Sunday 7:00am to 8:30am. One hour coached pool swim session followed by 30 minutes of strength training. Glenview Park Center (2400 Chestnut)

$35.00

Off-Season Saturday Bike/Run and Strength

Oct 5, 2024 to April 27, 2025

Saturdays 7:00am to 8:30 am. Coached bike training in spin room, followed by track run and 30 minutes of strength training. Glenview Park Center (2400 Chestnut)

$35.00

Off-Season Tuesday Pool Swim Only

Oct 5, 2024 to April 27, 2025

Tuesdays 7:15pm to 8:15pm. Coached one hour pool training session. Glenview Park Center (2400 Chestnut)

$25.00

Off-Season Sunday Pool Swim Only

Oct 5, 2024 to April 27, 2025

Sunday 7:00am to 8:00am. One hour coached pool swim session. Glenview Park Center (2400 Chestnut)

$25.00

Premium Training

28-Week Off-Season Program

Oct 5, 2024 to April 27, 2025

Groups meet Tues 6:45pm-8:15pm and Sat/Sun 7:00am-8:30am. Multi-sport training to maintain your momentum.
  • 90 minute coached sessions with a variety of drills and workouts
  • Indoor pool swim sessions two days a week
  • Indoor brick (bike/run) session once a week
  • Each training session includes 30 mins of strength training
  • 126 total training hours
  • $18 per training hour for the season

$2,275.00

Premium Training

28-Week Off-Season Program

Oct 5, 2024 to April 27, 2025

Groups meet Tues 6:45pm-8:15pm and Sat/Sun 7:00am-8:30am. Multi-sport training to maintain your momentum.
  • 90 minute coached sessions with a variety of drills and workouts
  • Indoor pool swim sessions two days a week
  • Indoor brick (bike/run) session once a week
  • Each training session includes 30 mins of strength training
  • 126 total training hours
  • $18 per training hour for the season

$2,275.00

In-Season Sunday Swim Sessions

Oct 5, 2024 to April 27, 2025

Sundays 7:00 to 8:00am. Coached sessions to get your started to get you faster. Glenview Park Center. September 8th, 15th, 22nd and 29th Payment amount below is due monthly for the duration of the training program.

$80.00

Full Off Season Training Programs

28-Week Off-Season Program

Oct 5, 2024 to April 27, 2025

Groups meet Tues 6:45pm-8:15pm and Sat/Sun 7:00am-8:30am. Multi-sport training to maintain your momentum.
  • 90 minute coached sessions with a variety of drills and workouts
  • Indoor pool swim sessions two days a week
  • Indoor brick (bike/run) session once a week
  • Each training session includes 30 mins of strength training
  • 126 total training hours
  • $18 per training hour for the season

$2,275.00